You deserve to feel worthy, confident and whole.
Whether you have experienced pain and trauma, or you're just feeling disillusioned and disconnected from yourself and the people who matter to you, you don't have to walk this journey alone.
Hi, I'm Mindi
I offer an experiential, mind-body approach to healing that is tailored uniquely to you. Together, we’ll tend to any hurts you’re carrying and explore your lived experience with honesty and curiosity, at a pace that feels right for you.
While we can't change the past, we can change how it lives within you.
I believe we each have a deep well of strength, wisdom and creativity that can be drawn on to bring deep healing and meaningful growth.
By nurturing the connection between your body and mind, we'll begin to release old patterns, heal old wounds, and cultivate healthier, more fulfilling relationships—with yourself and others.
Whether you're navigating past trauma or present challenges, it would be a privilege to walk alongside you on your journey towards balance, meaning and wholeness.
I offer psychotherapy for individuals who may be experiencing:
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Trauma, PTSD, C-PTSD
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Anxiety, Panic & Stress
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Depression
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Grief / Loss
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Relationship Concerns
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Life Transitions
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Chronic Illness
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Disillusionment and disconnection
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Difficulties with self-worth & esteem
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Desire for personal growth & insight
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Spiritual awakening
How I can Help
It takes courage to reach out for support
If you're feeling called to begin your journey with psychotherapy, please feel free to reach out for a complimentary 15 minute introductory call.
Finding a therapist who you feel connected and safe with is important, so let's get to know each other and discover if we might be a good fit.